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The body typically absorbs vitamin B12 in the small intestine, but for some, the absorption process doesnt work as efficiently as it should

Your healthcare provider will determine the appropriate dosage and treatment schedule based on your goals

Others may recommend a more or less rigorous dosing schedule

A note on your phone, a small notebook, or even a calendar marking "RT" (right thigh), "LT" (left thigh), "RA" (right abdomen), etc

Rotating injection sites systematicallysuch as alternating between abdomen, outer thigh, and upper arm, or using different spots on the same regionprevents repeated trauma to the same tissue and eliminates the risk of lipohypertrophy, a complication that can affect absorption and treatment consistency