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324 Studies report that reduced depressive symptoms in MDD patients can be observed after increasing aerobic exercise and stretching exercise, with more significant alleviation of depressive symptoms after 8 weeks of aerobic exercise

We thank Yan'an University for providing the experimental site and instruments for this study, Jing Zhang and Fenghui Wang for financial support and experimental guidance, and Shu yue Tian et al

Safety and Contamination Risks Safety is the most critical factor when comparing the two options

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10.3389/FENDO.2022.986131 [DOI] [PMC free article] [PubMed] [Google Scholar] 59