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[12] [13] Foods and beverages to avoid include: Spicy or heavily seasoned dishes Acidic foods (citrus, tomatoes) that may irritate the stomach Carbonated beverages, which increase gastric distension Alcohol, which can worsen nausea and interfere with blood glucose control Very hot or very cold foods, which some patients report as triggers Protein-forward meals with moderate carbohydrates and low fat content help maintain stable blood glucose levels while minimizing nausea

John Wiley & Sons, Chichester, pp 323333 Gonder-Frederick LA, Schmidt KM, Vajda KA et al (2011) Psychometric properties of the hypoglycemia fear survey-ii for adults with type 1 diabetes

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doi: 10.3390/ANI10091504 159 ManyeloT