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Lancet 1990

1.5 mg for females Additionally, the NIH recommends 1.9 mg per day if youre pregnant and 2.0 mg per day if youre lactatingno matter your age

When the NAD + metabolome is replete and undisturbed, as in young healthy animals that have not received chemotherapy, exogenous NAD + precursors are likely to be excreted as excess surplus, rather than accumulated

Electrolytes : These essential elements and compounds hydrate our bodies, regulate nerve and muscle function, regulate blood pressure, and signal the cells to function as intended