This could theoretically complement rather than counteract weight loss
Jumping directly to 10 mg would likely cause severe gastrointestinal side effects and is not recommended under any circumstances
Yes, 1,000 mcg is a standard supplemental dose of B12
The main reason that a doctor would prescribe vitamin B12 injections is if the patient is unable to obtain enough vitamin B12 on their own, whether they have pernicious anemia or are unable to get enough of the vitamin through their diet alone
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