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This story appears in the September-October 2024 issue of Men's Health

Beyond detoxification and antioxidant activity, glutathione is involved in other important processes, including: Regenerating other antioxidants, such as vitamin C and vitamin E, improving their effectiveness Supporting energy production within cells Aiding in protein synthesis and enzyme function Maintaining optimal glutathione levels is essential for overall health

The answer is two numbers and one formula

Curr Opin Endocrinol Diabetes Obes (2010) 17(5):44652

Men may note stronger erectile or arousal effects, while women may report changes in subjective desire more variably