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To manage arthritis in the hands, maintain a healthy lifestyle, manage stress, exercise regularly, use joint protection techniques, and seek physiotherapy for strengthening exercises and pain relief strategies

Is GLP-3 (retatrutide) available in Canada

The most well-known tirzepatide brands are Mounjaro and Zepbound

Intermittent fasting has been shown to increase the abundance of beneficial bacteria such as Lactobacillus and Bifidobacterium while reducing the abundance of harmful bacteria such as Firmicutes and Proteobacteria, leading to benefits such as reduced inflammation, an improvement in gut barrier function, and enhanced insulin sensitivity

Real-world evidence, collected through digital health tools or EMR-based registries, can provide valuable insight