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References Heffernan M, Summers RJ, Thorburn A, Ogru E, Gianello R, Jiang WJ, et al
Refined Carbohydrates and Sugar Increase Inflammation & Oxidative Stress Refined carbohydrates and sugars cause sharp spikes in blood glucose and insulin levels, which can contribute to insulin resistance and chronic inflammation both of which disrupt hormone balance and negatively affect egg quality
159 SawamuraN.KoM.YuW.ZouK.HanadaK.SuzukiT.et al (2004)
Cassandra Mackey, MD (Assistant Professor of Emergency Medicine, UMass Chan Medical School)
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