l carnitine and insulin resistance 💡There's a reason L-carnitine keeps showing up in PCOS research… Because PCOS is closely tied to resistance, inflammation, metabolic dysfunction—and L-carnitine plays a role in energy metabolism and fat utilization PDF] Translating the basic knowledge

Simultaneously, it stimulates the production of new collagen, elastin, and glycosaminoglycans

Published research has demonstrated that carnitine supplementation reduces exercise-induced muscle damage markers, reduces delayed onset muscle soreness (DOMS) severity, and increases androgen receptor density in muscle tissue the receptor upregulation that improves the anabolic response to testosterone during the post-exercise recovery window

Your body does most of its detoxification and cellular repair while you are asleep

Certain compounds may interfere with each other or create unpredictable outcomes

There are other small molecules that function as antioxidants besides these three such as bilrubin, uric acid, flavonoids and carotenoids