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Taking less than this typically doesnt have much benefit and taking more than this gets you into the range where you may start to experience the side effects of toxicity

The comparisons of DEBQ scores between measurement points were conducted using the paired t-test

35.4%), higher body mass index (BMI

Efficacy and Side Effects : Huberman expresses excitement about the efficacy of GLP-1 agonists, acknowledging they promote fat loss but also lead to muscle loss, a concern for individuals who prioritize maintaining muscle mass

A 2022 meta-analysis found green tea polyphenols may improve insulin sensitivity and fasting glucose, but did not measure GLP-1 directly