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Inositol particularly myo-inositol has been studied more seriously in insulin resistance and PCOS than in general weight loss, and it is not approved to treat any mental health condition despite the serotonin connection appearing in a lot of clinic copy

Weight loss results vary by individual, but in clinical studies, people taking GLP-1 Treatments, Semaglutide or Tirzepatide for weight loss have lost, on average, 10-15% of their body weight over a 6-month to 1-year period

Some studies indicate that it may be up to 6,000 times more powerful than vitamin C and hundreds of times more powerful than vitamin E

The loss of abdominal fat, especially if it was accumulated over many years, can leave the skin unable to retract fully

If b12 deficiency exists and causes fatigue that limits physical activity, correcting the deficiency may indirectly support weight loss by enabling more movement