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As an alternative to CR, some groups have proposed the use of intermittent fasting (IF), also referred to as intermittent feeding or every other day feeding [6, 7], in which ad libitum feeding periods are alternated with fasting, thus avoiding the strict daily control of caloric intake

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Editorial Advisory Board Member, Harvard Health Publishing The GLP-1 drugs, which include semaglutide (Ozempic, Rybelsus, Wegovy) and tirzepatide (Mounjaro, Zepbound), are turning out to have effects that go beyond shedding pounds and controlling diabetes