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Cukierman-Yaffe T, Gerstein HC, Colhoun HM, Diaz R, Garca-Prez L-E, Lakshmanan M, et al
Mix half a scoop in extra water when your appetite is low, then use a full scoop when you need a stronger protein bump
The prevailing medical advice emphasises informed decision-making, individualised assessment, and appropriate monitoring rather than blanket approval or prohibition
Supplementary Information Rights and permissions Open Access This article is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License, which permits any non-commercial use, sharing, distribution and reproduction in any medium or format, as long as you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons licence, and indicate if you modified the licensed material
Studies have shown that consumption of kava supplements leads to a slower reaction time and an impairment of motor skills
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