Check out our before and after photos above if you want to see what were talking about
The free version covers the daily core of a GLP-1 routine - shot and dose logging with reminders, the 18 most common GLP-1 side effects plus unlimited custom symptoms on a 0-10 scale, food logging by barcode, search, or quick entry, protein, water, and fiber targets, and a weight log with a trend view that shows the bigger picture behind any single weigh-in
The authors claim that it is the most comprehensive collection of evidence on post-GLP-1RA weight outcomes to date. Weight regain after GLP-1 discontinuation The study searched multiple databases for randomized controlled trials (RCTs), non-randomized interventional studies, and observational studies examining weight trajectories after discontinuing GLP-1RAs
This included exercising and adding more protein, fiber and electrolytes into her diet
Unlike stimulant laxatives, polyethylene glycol is safe for regular use and does not cause dependence