Ketone Body Production: During fasting, the body produces ketone bodies, particularly -hydroxybutyrate, which has been shown to have anti-inflammatory properties and may contribute to the observed effects 45
To address heterogeneity, the population, intervention, comparison, outcome, and study design (PICOS) framework was utilized in setting up a search strategy (Table 1)
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Attia suggests Omega-3 fish oil, Vitamin D, and Magnesium as some of the best supplements for longevity
Its importance in maintaining safety standards in these contexts is paramount