Eur J Cancer 48(18):3396-404, 2012
AVOID: Buffets & All-You-Can-Eat Why they're terrible for GLP-1s: Encourage overeating Hard to control portions Food sits out in warming trays (often heavy/greasy) Waste concerns pressure you to "get your money's worth" Alternative: Choose la carte restaurants where you pay for what you order
It is part of a complex "antioxidant network" where different nutrients help recycle each other
#54 I've been doing a bit of reading and you want the mixture to be a pH of 7 or higher to be pip free
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