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Here are the best vitamin B12 injection sites for each method: Subcutaneous B12 injection sites Usually, the best places to give yourself a B12 shot subcutaneously are the abdomen, thigh, and upper arm, as you can see in this illustration: Although not shown above, the buttock is another good site for B12 shots

Once done, remove the needle and apply gentle pressure with a clean swab

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Draw up: 0.010 mL to get 50 mcg Insulin syringe: 1.0 units (if using a U-100 syringe) To have a dose of 50 mcg pull the syringe to 5 Formulation Considerations Oral Capsules Oral capsules represent the most common formulation for clinical use

evaluate full protocol at week 12 vs