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Last reviewed: June 7, 2026 Last updated: June 7, 2026 Written by: Jay Hastings, CEO of PlexusDx Jay Hastings is the CEO of PlexusDx, a precision health company focused on genetic testing, blood biomarker insights, and personalized wellness recommendations

Vegetarians, people with food allergies, and those following specific dietary patterns need GLP-1 friendly meals adapted to their needs

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[3] Nitric Oxide Support Nitric oxide is a key molecule for vascular health

Estrogen, testosterone, and thyroid hormones all shift as insulin sensitivity improves and fat stores shrink