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People lost 14 percent of their body weight on average with the Wegovy pill and an average of 15 percent on the Wegovy injection. Dr

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But if someone is maintaining weight through exercise and diet, these could serve as useful additions. Certain ingredients, like berberine, green tea extract, and others, have shown potential to support metabolic health, but their effects are typically modest compared to prescription GLP-1 agonists, says Dr