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Collagen and connective tissue testosterone supports muscle and bone, but it doesnt specifically stimulate the collagen production that joints, tendons, ligaments, and skin depend on

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Eggs with Fiber-Rich Sides Pasture-raised eggs ( Vital Farms, Pete & Gerrys Organic ) Sauted vegetables (spinach, zucchini, mushrooms) Sprouted or 100% whole-grain toast ( Ezekiel 4:9 ) Tip: Limit added fats to 2 teaspoons to reduce nausea early on

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Recommended Use: Drink 1/2 shot (60ml) or more if needed, approximately 30 minutes before your workout