l carnitine precursor Simplified model for the interaction of L-carnitine production pathway this supplement is crafted for those who strive for peak performance in every aspect of life Turn fat into energy and

ODS is part of the US National Institutes of Health [7]

Article Preface 500-2000mg L-Carnitine per day is an ideal dose For the best absorption, and enhancing effects, pair L-carnitine with at least 60g of carbs Take it before a workout to aid energy levels and promote fat loss Take L-Carnite in the morning, in a fasted state & prior to working out to super-charge fat loss goals L-carnitine may be taken post-workout to support recovery Taking L-carnitine before sleep may support fat-burning, rest and recovery Take L-carnitine for at least six months for the best results Benefits of L-Carnitine Carnitine is an all-natural amino acid that is involved in energy production, and it is one of the best-known and most widely used supplements

It promotes energy production by transporting long-chain fatty acids to the mitochondrial matrix for -oxidation

L-carnitine is a naturally occurring compound produced in the liver and kidneys from amino acids (Lysine Methionine), which is found in high quantities in muscles

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