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Gynecol Endocrinol 17:5763

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Hydration drinks, powdered hydration sticks and drinks with added electrolytes were already booming

Clinical evidence demonstrates that L-carnitine supplementation reduces fasting blood glucose (37, 39, 53, 54), insulin levels (54, 55), glycated hemoglobin (HbA1c) (56, 57), and ameliorates insulin resistance (37, 53, 54) in NAFLD patients

This protective effect is mediated through the activation of the Nrf2 pathway, which upregulates key antioxidant proteins, including GPX4, HO-1, TFR1, and FTH1, thereby mitigating ferroptosis (55)