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It sometimes described by members of the integrative medicine community as potentially having a variety of health benefits, including potentially reducing the size and number of kidney stones

Kidney Stones Kidney Stones Last Section Update: 12/2024 Contributor(s) : Maureen Williams, ND 1 Overview Summary and Quick Facts for Kidney Stones Kidney stones are hard masses that form in one or both kidneys

To maximize results, we often recommend: Eat an anti-inflammatory diet (lean protein, healthy fats, colorful vegetables) Stay hydrated to support circulation and tissue repair Use low-impact movement (walking, mobility work, light stretching) to stimulate blood flow Prioritize sleep (deep rest is when repair happens) Avoid re-injuring the area while healing is underway At Intra-V, we may also recommend pairing recovery peptides with supportive options like IV infusions (vitamin C, NAD+, glutathione) based on your goals and history