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Every injection at Pura Vida is given by our clinical team, led by Kara Wilfong, DNP, APRN, FNP-C, with health content on this site medically reviewed by our Medical Director

If you still feel a little tender, applying a cold pack to the site for about 15 minutes can also provide quick relief from pain and swelling

Orthopaedic Journal of Sports Medicine (2025) 2

Vitamin B6 (Pyridoxine) acts as a necessary cofactor in the folate cycle and combines with serine hydroxymethyl transferase to effect the conversion of tetrahydrofolate(THF) to 5,10 methylene THF (14)

In the US, municipal water suppliers have to meet strict EPA limits some contaminants, including lead, mercury, pesticides, and industrial compounds