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Irritable bowel syndrome in adults: diagnosis and management (CG61) Recommendations

2021 Aug;73(4):1020-1032

There are currently no clear guidelines for changing brands of GLP-1 agonists

Add leafy greens, whole grains like oats, and a little olive oil to round out a nutrient-dense plate

Naturopathic strategies emphasize restoring microbial diversity through: Fermented foods Prebiotic fibers such as flax, chia, oats, and legumes Reducing ultra-processed foods Supporting digestion and stomach acid balance When the gut lining is healthy and microbial balance improves, GLP-1 response becomes more robust and appetite regulation improves naturally