Focus on nutrient-dense foods that provide maximum nutritional value in smaller portions: Lean proteins (chicken, fish, eggs, legumes) to maintain muscle mass and provide sustained energy Complex carbohydrates (wholegrains, oats, sweet potatoes) for steady glucose release Healthy fats (avocado, nuts, olive oil) for hormone production and vitamin absorption Colourful vegetables and fruits for essential vitamins, minerals, and fibre Consider eating smaller, more frequent meals throughout the day rather than three large meals
Caution: Contains wheat-derived ingredients
Hydroxypropyl Methylcellulose:- It works as a lubricant for the skin and helps in maintaining skin health and tone
12 Continuing Education Units (CEUs) FPTA approved with reciprocal acceptance
More recently, tirzepatide (Mounjaro), approved in 2022, expanded the therapeutic concept further by combining GLP-1 activity with glucose-dependent insulinotropic polypeptide (GIP) receptor agonism