Promotes a longer-lasting feeling of fullness
During this time, remove foods that are high in compounds like histamine, salicylates, oxalates, or sulfur, and monitor any changes in your symptoms
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Packing vitamins, minerals, prebiotics, fiber, and adaptogens into single-serve gummies may sound efficient at a glance, but it could be a lot for the digestive system to handle at once, she says
For example: Extremely sensitive patients may only need 100mg per day