Glutathione: brightens skin, promotes collagen, detoxifies liver, and strengthens hair, skin, and nails
Lycopene helps improve sperm morphology and protects against oxidative damage, ensuring better overall sperm health
The mindless calories, the second helping you did not need, the late-night grazing, are exactly the calories that turn a clean surplus into a fat-gaining one
SCFAs, especially butyrate, could downregulate the expression of the TMPRSS2 and ACE2 gene which is necessary for SARS-CoV-2 infection (Ohira et al., 2017), while upregulating the expression of ADAM17, thereby inhibiting viral infectivity to cells (Takabayashi et al., 2022)
Observational studies have reported improvements in erectile function scores, though more robust research is needed to confirm these benefits