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Any patient with joint symptoms should consult their GP or rheumatologist for appropriate diagnosis and treatment according to NICE guidance (NG100)

It helps for easier absorption in the body

These include vitamins B2, B3, B5, selenium, zinc, and vitamin C

They lower cortisol (your stress hormone), support insulin sensitivity, and reduce low-grade inflammation which means: Fewer crashes and cravings Less belly fat storage Better sleep and recovery For women in their 40s and 50s on the Josie program, this shift often brings more energy and better sleep too

A 6-week loading phase plus 4-week maintenance phase requires approximately 8 to 10 vials