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Higher growth hormone levels through peptide therapy can help boost muscle growth, strength and exercise performance
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The study excluded individuals who consumed alcohol or caffeine beyond recommended daily limits, those who smoked, were pregnant or lactating, had used supplements or energy drinks with taurine or B vitamins in the 30 days before enrollment, or suffered from sleep disorders
10.1164/rccm.201305-0908LE Am J Respir Crit Care Med