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10.1038/551S33a 43 GuoY.TaoM.JiangM

Legumes, nuts, seeds, and whole grains are the best plant-based options

But I saw life-changing results faster than anything else I've tried in the past

(CNN) The diabetes and weight loss drug semaglutide significantly reduced symptoms and improved quality of life in people with obesity and the most common form of heart failure in a clinical trial, potentially expanding the already wildly popular drugs use beyond diabetes and weight loss and offering a new treatment option where few are available

GLP-1 agonists like Wegovy improve insulin secretion and sensitivity, partially offsetting this steroid effectbut only at sufficient doses