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For some women, steady blood sugar levels can reduce the frequency and severity of stress-related mood swings which often intensify with the change in estrogen levels

Vitamin C helps maintain glutathione in its active, reduced form, allowing it to function more effectively within the bodxy

Her doctor fought to keep her on the GLP-1 agonist, the category that includes weight loss and Type 2 diabetes drugs Ozempic, Wegovy, Mounjaro, and Zepbound

Yet, the short duration of the study did not permit a conclusion on whether the lowering of homocysteine through B-vitamin supplementation could have long-term benefits on bone strength and fracture risk (119)