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Vegetables: Cruciferous vegetables like broccoli, Brussels sprouts, and cauliflower, as well as other fiber-rich vegetables, contribute to the production of butyrate

Probiotics have limited evidence in migraine, with only one study of a specific multi-strain probiotic suggesting benefit, while another was not effective

It is uniquely high in glycine, proline, and hydroxyproline, which are specific to the "unfolding" of connective tissue repair

It is produced by the liver and helps to protect the body against oxidative stress

Glutathione is an antioxidant naturally produced in the body by the liver and nerve cells in the central nervous system