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Blood sugar dysregulation, mitochondrial dysfunction in cochlear hair cells, systemic inflammation driven by elevated TNF- (tumour necrosis factor-alpha), and HPA axis (hypothalamic-pituitary-adrenal axis) dysregulation from chronic stress are all mechanistic pathways that functional medicine can assess and address
Start with the Lowest Dose : Always start with the lowest effective dose and increase only if necessary
BPC-157 is everywhere right now
Skinless chicken, turkey, fish, eggs, Greek yogurt, cottage cheese, tofu, and beans are often easier to digest than fatty cuts of meat
Tuttle RM, Haugen B, Perrier ND
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