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Symptoms of vitamin B12 deficiency include (1): chronic fatigue shortness of breath heart palpitations tingling or numbness in the extremities poor balance loss of concentration poor memory disorientation mood changes incontinence insomnia People most at risk of developing a deficiency include older adults, as well as those who smoke, abuse alcohol, or follow a vegetarian or vegan diet

doi: 10.3389/fmicb.2019.02266 80 MatsushimaT.OkamotoE.MiyagawaE.MatsuiY.ShimizuH.AsanoK

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Gastrointestinal effects Nausea is the most common side effect, affecting roughly 41% of participants in the REDEFINE 1 trial

What Are The Potential Benefits Of Vitamin B12 Injections