Aim for meals with at least 20g of protein and 300500 calories per serving
Some require patience, others a persuasive chat with your doctor, but they all have the potential to put this medication within reach
Excess insulin can lead to insulin resistance, which reduces insulin effectiveness and leads to high blood sugar levels
One important note: calcium-based antacids can contribute to constipation , which is already a common side effect of tirzepatide
You should contact your GP if you experience: New or worsening acne after starting GLP-1 treatment, particularly if it is severe, painful, or affecting your quality of life Signs of skin infection , such as increasing redness, warmth, swelling, or pustular lesions that may indicate secondary bacterial infection Scarring or post-inflammatory hyperpigmentation that concerns you Psychological distress related to skin changes, as acne can significantly impact mental wellbeing Your GP can assess whether your acne requires specific dermatological treatment, which may include topical therapies (such as benzoyl peroxide, topical retinoids, or topical antibiotics), oral medications (including oral antibiotics or, in appropriate cases, hormonal treatments), or referral to dermatology services for more complex cases