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Fibroids 4 cm in diameter may respond to naturopathic interventions addressing the underlying drivers, estrogen excess, inflammation, insulin resistance, and vitamin D deficiency

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96 A randomized controlled trial that included 40 subjects with insomnia and 40 healthy subjects found eight weeks of treatment with ashwagandha improved sleep parameters more than placebo in both participant groups, although the effects were more pronounced in those with insomnia

Glutathione is a powerful antioxidant which combats free radicals and prevents oxidative stress

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