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Limited clinical data calls for cautious use in research
Vitamin B12 plays a critical role in the production of your red blood cells, DNA synthesis (part of your cell cycle where new copies of your DNA are created!), and the functioning of your nervous system
Vitamin B12 helps your body turn food into much needed energy, protects your heart, helps with regulating the formation of your red blood cells, DNA production, and in maintaining a healthy nervous system
In one study 70% of all vegetarians and over 90% of all vegans have evidence in their bloodwork of early B12 deficiency
Desert Holistic Health
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