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These essential nutrients assist in the production of DNA, the formation of sperm cells, and the regeneration of vitamins C and E

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You have gut issues that hamper B12 absorption While its true you need to consume vitamin B12 to benefit from it, the truth is that vitamin B12 deficiency often stems from difficulty absorbing the nutrients you eat due to conditions such as celiac disease, Crohns disease, thyroid disease, or gastric abnormalities