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Avoid artificial sweeteners and sugar alcohols (sorbitol, xylitol, maltitol), which have osmotic effects that can exacerbate loose stools

This phenomenon, known as "early worsening," is thought to result from rapid reduction in blood glucose levels rather than a direct drug effect

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Anyone cleared for vitamin B12 shots shouldnt have much to worry about, making injections one of the best ways to ensure your body has all the vitamin B12 it needs for cellular reproduction and other critical tasks

Some people benefit from a single session for a quick boost, while others may opt for a series of weekly or bi-weekly infusions for more sustained effects, followed by maintenance sessions