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Practical steps: Track output changes carefully when starting or adjusting GLP-1 dose -- frequency, consistency, and volume all matter Actively manage hydration -- don't rely on thirst signals, which GLP-1s can suppress

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Dr Robin Chakraverty, formerly of UK Athletics, revealed he injected Farah with 13.5 millilitres of L-carnitine in 2014

doi: 10.3389/fendo.2021.814770 41 KlemetsAReppoIKrigulKLVolkeVAasmetsOOrgE