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Australian Institute of Sports

Homemade solutions without preservatives: Must refrigerate immediately Use within 1-2 weeks maximum Risk of bacterial contamination is high Consider adding preservative system Homemade solutions with preservatives: Refrigeration recommended Can last 1-3 months refrigerated Room temp storage reduces to 2-4 weeks Raw GHK-Cu powder mixed into existing products: Follow storage requirements of base product Generally refrigerate to be safe Use within original product's timeframe Learn more about copper peptide formulations in our copper peptides complete guide

Understanding their differences can help you and your provider determine which option may be best suited for your weight loss goals

They're often connected to control, perfectionism, anxiety, shame, self-worth, trauma, and the ways people have learned to cope with difficult emotions