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Both drugs target the GLP-1 receptor and combining them could increase the risk of gastrointestinal side effects such as nausea, vomiting, and diarrhea, while also posing risks of hypoglycemia

Sold under brand names like Ozempic and Wegovy, semaglutide has also increased in popularity in recent years as a weight loss drug

For triathletes training 10 to 20 hours per week, these drugs can compromise carbohydrate absorption during racing, blunt thirst cues and increase the likelihood of RED-S if nutrition is not carefully managed

These compounds differ from conventional recovery methods by directly influencing tissue remodeling, blood vessel formation, and muscle fiber repair at the biological level

Tip: If you feel hungry, eat