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Eating a light meal and staying well hydrated before your appointment is generally recommended

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Mindful eating: Being fully present at meals without rushing and chewing food properly whilst listening to your hunger cues, can be extremely beneficial and help have a better relationship with food leading to healthier food choices

Many individuals notice changes within the first few weeks, with steady, noticeable results continuing over several months

When to Seek Medical Advice for Semaglutide-Related Fatigue While some minor discomfort and fatigue can occur during the initial phase of your treatment as your body adjusts to the medication, significant, persistent, or worsening tiredness should never be overlooked