These effects typically resolve within one to two weeks of adjusting to the new dose, following the same adaptation pattern you experienced initially
An overall diet high in healthy fats like olive oil (such as the Mediterranean diet) has been shown to lead to better blood sugar control and increased GLP-1 levels compared to a diet high in saturated fats
Glucose and free fatty acids activate inflammasomes and specific Toll-like receptors (TLRs), particularly TLR4, which stimulate downstream inflammatory pathways [41,42,43,44]
[DOI] [PMC free article] [PubMed] [Google Scholar] 19.Garvey W.T., Batterham R.L., Bhatta M., Buscemi S., Christensen L.N., Frias J.P., Jodar E., Kandler K., Rigas G., Wadden T.A., et al
GIP: Shows similar cancer risk reduction potential, likely due to its weight loss, insulin sensitivity, and anti-inflammatory effects