Smart Swaps: You can still enjoy the crunch of game day without the calories of a potato chip
WeightWatchers core programme is available independently of medication, so you could continue using WW after stopping GLP-1 treatment
Rapid weight loss from taking GLP-1 medications like Ozempic can cause a decrease in muscle mass, lessen bone density, and lower the resting metabolic rate, leading to sarcopenia
In contrast, the concordance of benchmarking results for all outcomes, including mortality, in the SURPASS-CVOT emulation study comparing tirzepatide to dulaglutide provided support for the validity of evaluating these outcomes in expanded study populations
What to track during Phase 1: Nausea frequency and severity (scale of 1 to 10) Appetite changes (especially 24 to 48 hours post-injection) Any GI symptoms (constipation, diarrhea, bloating) Injection site reactions Baseline weight and measurements Do not expect dramatic results here