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While the goal is to reduce hunger, you still need to consume adequate nutrients to maintain your health and muscle mass
this increases plasma availability for that session
Concurrent deficiencies in vitamin D, likely due to reduced sunlight exposure, and fluctuations in estradiol, progesterone, and DHEAS, especially among premenopausal women and extreme chronotypes, further exacerbate endocrine disruption 272
Compare that to tirzepatide results showing 15-25% body weight reduction, or semaglutide before and after results demonstrating 10-15% reductions
