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Paul Brazil is a native of Dunmore, Pennsylvania and a graduate of Dunmore High School

Without at least 30 to 50 grams of healthy fats daily, the gallbladder stops contracting regularly, bile becomes concentrated, and the risk of gallstones increases significantly

Vitamin B12 and Aging Being deficient in Vitamin B12 can speed up aging by limiting B12 availability to mitochondria, tiny organelles found in all cells that make ATP, the energy molecule

Methylcobalamin has some metabolic and therapeutic in applications not shared by the other forms of vitamin B12

Therefore, deficiency of Vitamin B12 is usually noticed in vegetarians or vegans