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Bottom Line A smaller appetite on a GLP-1 medication does not mean you have to settle for poor nutrition

Whole foods such as fruits, vegetables, whole grains, and legumes have a low glycemic index and provide a steady release of glucose into the bloodstream, preventing spikes in blood sugar levels

All prescriptions are issued by licensed medical providers and incorporated into a physician-guided weight loss program following telemedicine regulations

An active diagnosis, current medication for the condition, or recent lab work showing the abnormality all count