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In men especially, low levels may affect: Energy levels Libido and sexual performance Muscle mass and strength Mood and motivation Body composition Bone density However, keep in mind that low energy and low motivation can come from many different causes besides B12 deficiency

But, like all systems in your body, things can go haywire

Labs: Not included in membership, but Mochi can facilitate discounted lab ordering for patients paying out of pocket

When the body's microscopic power plants fail to generate enough energy, every system, from the brain to the cardiovascular network, begins to struggle

He is the author of Fat Loss Forever, a science-driven guide focused not on rapid weight loss but on the habits that allow people to keep weight off for good